Shake it off!

️Shakeology has been key to my change in health. It is loaded with superfoods and tastes like a treat!

Look at what is in this stuff:

I have it every day...no exceptions.

I would have never thought a shake could be life changing! Crazy how things work!

Kale!

Adding Kale to my shakes is an easy way to get some extra veggies in for the day. I bought a giant bag from Costco and chopped it with my food processor. Then, I bagged it in single servings and put in freezer.

I find that by making healthy choices easily accessible, I am more likely to turn to those instead of junk! 

Do you use kale? Any recipes?

Ankle Weight Workout

I have had thee ankle weights for years. I don't even remember using them. But...I decided to drag them out to work on the thighs. I made up my own workout for this and my legs are on FIRE!

However, I just found this one...and will be using it tomorrow for sure! 

Who knew those ankle weights would be used again?

Let me know if you try this one out! 

No excuses!

My house is torn up right now! We are having the carpets ripped out and the tile put in. I a, working out on concrete in my living room. I am thankful for the Beachbody on Demand option so my iPad can play my workout programs! 

Shakeology Cleanse

This was the easiest cleanse I have ever done! I felt good and so healthy! I will be using this after any holidays.

Dinner on the Fix

Dinners are usually crazy around here so I like to save my Shakeology for then. However, it is currently Spring Break (read: teacher heaven) and I have time to cook!

So tonight's dinner was great and just what I needed after a long day of chasing kiddos! :)

Certified Insane?

I have been seriously considering becoming a certified Insanity instructor. Have you done it? I would love to teach this program, but I wonder if I have what it takes to make it through the certification?

Tell me what you know!!